Karate Champion

Foto: wkf The final day of the Karate 1-Series A in Salzburg was filled with high-energy performances, as four champions emerged in their respective categories. The climactic event saw Quentin Mahauden and Maryam Ajaray, both from Belgium and  Brian Timmermans of the Netherlands and Pamela Bodei of Italy winning the l…

Discover the 5 best exercises to improve flexibility in karate that will help you enhance mobility, strength, and performance in combat. Boost your karate skills with proper stretching exercises. Flexibility is a key component in karate. It not only allows fighters to perform wider and more powerful strikes but also…

Foto: wikipedia   The final Karate 1-Series A event of the season kicked off in Salzburg with a thrilling first day of competition. Leading the way to gold were Ariel Torres, Johanna Kneer, Rizvan Talibov, and Valentina Zapata, each delivering standout performances in their respective categories. Female Kata: Zapata c…

The Path of a Karateka: From beginner to master – a detailed guide The path of a karateka from beginner to master, known as the "Do" way, encompasses much more than technical training. This process represents inner personal development, mental discipline, physical strength, and a deeper understanding of kara…

The Karate 1-Series A season wraps up with its third and final event in Salzburg, Austria, from September 13 to 15, 2024. Following successful tournaments in Athens, Greece, and Larnaca, Cyprus, the international karate competition heads to Salzburg for its highly anticipated conclusion. Salzburg, which last hosted …

The beginning of the school year is the perfect time to consider enrolling your children in a sport like karate. Karate is not just a physical activity that helps children develop strength, endurance, and flexibility, but it also offers mental benefits that can positively impact their academic success. Physical health…